About Valerie Boltinghouse

About Valerie Boltinghouse

Your Personal Trainer and Nutritionist

Dedicated To Helping

Working as a personal trainer for more than 20 years and hold a degree in nutrition, I have a passion for fitness and am dedicated to helping people achieve their goals. I am very excited to give clients personalized workout plans and in-depth nutrition assistance to improve their eating habits.

Whether you’re a weekend warrior, a serious athlete – or if you just like to eat healthier and exercise more – I can help you by creating a plan for your success.

I am a certified personal trainer through AMFPT

Inspire Fitness and Nutrition

Certifications I hold

  • CPR/first aid
  • Group fitness
  • Indoor cycling
  • TRX suspension training
  • Power plate
  • Sports nutrition
  • Diet terminator
  • Run right
  • PiYo
Inspire Fitness and Nutrition

Resources

Below are resources for fitness, health and nutrition. Taking your health to a higher level!

Fitness Resources

Healthy Recipes

Referrals

Fitness Gym

Real Estate

  • Littleton , CO RE/MAX agent Alan Smith
Inspire Fitness and Nutrition

Get in touch with me to get started today!